Methylsulfonylmethane (MSM) means organic sulfur and is an essential component of our bodies. Organic, as it is obtained from naturally occurring sources. The necessity of providing the body with sufficient magnesium and iron is well known. But sulfur? Sulfur is an indispensable component of our bodies. For example, it requires five times more sulfur than magnesium and even 40 times more than iron!
Methylsulfonylmethane (MSM) means organic sulfur and is an essential component of our body. Organic, as it is obtained from naturally occurring sources. The need to supply the body with sufficient magnesium and iron is well known. But sulfur? Sulfur is an indispensable component of our body. For example, it requires five times more sulfur than magnesium and even 40 times more than iron!
Naturally, sulfur is present in many protein-rich foods, such as eggs, dairy products, meat, fish, as well as in nuts, garlic, wild garlic, and onions. However, sulfur is mostly destroyed by heating or cooking. Therefore, the intake of organic sulfur solely through food is not always guaranteed.
